Alcoholism counseling and
addiction therapy

Helping you decide if, how much, and when, to cut down drinking and alcohol use.

You may have arrived here if you …

  • Are worried you might be an “alcoholic” and have “alcoholism”

  • Aren’t sure if you want to or need to drink less

  • Have family members that complain about your drinking

  • Can’t stop drinking even when you want to

  • Have cravings to drink when you try to stop

  • Find drinking is affecting your work and relationships

  • Feel shame and guilt around your drinking

  • Use drinking to cope with stress and anxiety

However you arrived here, I’m so glad you’re here. Read on to see if my alcoholism counseling and addiction therapy might help you.


I can help you:

  • figure out how drinking may be affecting your life

  • decide whether you want to cut down

  • learn ways to manage stress and anxiety without drinking

  • learn strategies to manage cravings

  • make choices that are in line with who you want to be as a person

  • feel less alone in trying to figure it all out

My experiences providing alcoholism therapy and addiction therapy

Since 2019, I have been helping people overcome their addiction to alcohol and other substances. Most often, these folks have had co-occurring disorders like anxiety and depression, and I help with that, too. Many people are afraid to admit they have trouble with alcohol abuse, because they’re afraid of judgment by family and friends.

I have a deep compassion for anyone suffering with addiction (substance use disorder) and create a safe, caring, and non-judgmental space where we can figure things out together. You don’t have to do it alone.